While you watch this space for the release of my books “Getting Out Of the Fix-It Machine,” “Breath, Water, Love (and in that order)” and “Postcards from the Universe,” do yourself a favor and explore the books listed below. If it’s on this list, I’ve read it (or listened to it) and recommend it. It could just be the thing that plants a powerful seed of change in your life.

Note: Books are not a substitute for medical or mental health diagnosis or intervention. The ideas, suggestions and recommendations contained in these books are not an extension of my work, my practice or my support as a hypnotist or life coach. Just as with any idea or insight your have during the course of a regular day, you are solely responsible for any inaction or action you take as a result of reading these books.

Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss

This insightful read by my friend and colleague, LA Life Coach and Happiness Expert, Kristi Ling is packed with tips, tools and techniques to quickly and easily transform your life.  Learn how — much like playing an instrument — you can learn, cultivate, and master happiness and create immediate, positive shifts in your life.

 

How Big Is Your BUT?: Discover How To Finally Let Go Of Blocks And Move Forward In Your Life

Great read by my friend and colleague Rene Brent, Cht. and a handy primer for anyone working to understand how their beliefs, behavior and blocks prevent them from moving forward.  An entertaining and educational read with easily actionable exercises designed to take it from concept to practice. Bonus meditations! 

The Drama-Free Way: A Thought-Management Guide to Navigating Chaos and Thriving

Time to ditch the drama?  Enjoy this clever read by friend and fellow life coach Jennifer Kern Collins and step out on the path to true emotional freedom.  Explores real stories of drama addiction and resolve those disruptive internal thought patterns and energetic states that create the drama. A real practical approach to creating an easier, more fun, and more fulfilling life

Stopping the Noise in Your Head

If you’ve ever tried to tame that part of you that constantly chatters negative fearful feedback, this one is a game changer by licensed psychologist Reid Wilson, Ph.D..  Clients from nervous fliers to fearful drivers have enjoyed a new perspective and gained helpful tools for working with and transforming the part into an inner best friend.  

 

Why We Get Fat: And What to Do About It

Interested in a new way to look at the subconscious and it’s relationship to fat?  This book by investigative science and health journalist Gary Taubes,  may possibly turn what you think you know on it’s heals.  In this insightful read, the founder of the non-profit Nutrition Science Initiative, dispels some of the myths and misconceptions created by nutritional science of the last century.

 

Why We Get Fat: And What to Do About It

Interested in a new way to look at the subconscious and it’s relationship to fat?  This book by investigative science and health journalist Gary Taubes,  may possibly turn what you think you know on it’s heals.  In this insightful read, the founder of the non-profit Nutrition Science Initiative, dispels some of the myths and misconceptions created by nutritional science of the last century.