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 Hypnotherapy Session

Hypnotherapy Session

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What Clients Are Saying

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Frequently Asked Questions

What is hypnosis?

Hypnosis is just like taking a nap, but with a script to help guide your subconscious to achieve the desired results. Think of it as a relaxing journey to tap into your inner power and resources.

What does hypnosis feel like?

Everybody's experience is unique, but generally, it feels like being fully relaxed and focused at the same time. It's kind of like zoning out while still being aware of your surroundings.

Am I under your control during hypnosis?

No way! You're in control of your own mind and thoughts. As a hypnotherapist, I am simply a guide to help you reach your desired outcome.

How does hypnosis work?

Hypnosis works by utilizing the power of suggestion to change certain thinking patterns or behaviors in the subconscious mind.

Is it safe to work or drive after a hypnotherapy session?

Of course! Hypnotherapy is just like taking a nap, and you would never fall asleep at the wheel after a good nap, right?

Will I do or say anything I don't want to while in the hypnotic state?

Absolutely not. Hypnosis is not mind control, and you will not do anything that goes against your values or beliefs. You will only work on what you have chosen to change.

What should I expect in a session?

You should expect a calm and welcoming environment, a few moments to chat and catch up, and then you get to relax for about 30 to 90 minutes. During that time, I will guide you towards positive change.

Can hypnosis be done virtually?

Of course! In fact, virtual hypnotherapy has been shown to be just as effective as in-person sessions. Plus, you get to enjoy the relaxation from the comfort of your own couch.

Disclaimer: We understand that every individual's experience is unique and results may vary depending on various factors, such as attitude, adaptability, personal history, and overall health. For your safety and well-being, we highly recommend consulting your physician before beginning any program. At Dani Fox, MBA, CLC, CCHT, we do not diagnose, treat, or prescribe any medical or psychological disorders. We urge you to seek the care of a qualified physician or psychotherapist if you suffer from any psychological or medical disorder. Thank you for choosing Dani Fox, MBA, CLC, CCHT as your partner in your journey towards wellness.

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© 2024, Dani Fox, MBA, CLC, CCHT. All rights reserved.