Weight Loss

womens-weight-loss-artJump-Start Your Weight Loss!

I am living proof that Hypnosis can easily Jump-Start your Weight Loss efforts! I am 80 pounds less of a woman because of the powerful results achieved through Hypnosis.  Still skeptical?  According to a 2009 report published in Primary Care: Clinics in Office Practice, hypnosis is listed as one the only three complementary and alternative therapies shown to be effective in the treatment of obesity. In the International Journal of Obesity in 2005an earlier review of 31 studies on complementary therapies and weight loss found evidence of hypnosis promoting weight loss. Earlier research suggests that hypnosis may aid in weight loss by increasing self-control, encouraging physical exercise, improving self-esteem and body image, and boosting motivation.  What have you got to lose. . . .but the weight!

How We Move Through The Program

It is common that the issue is comprised of many aspects including body image, portion control, food choices, emotional eating, exercise motivation, and even fear of the end result. Through Hypnosis, NLP, Tapping and related techniques, we target those issues, transform them and clearing them at the root — helping you create new habits, and positive behaviors so that your body can get back to what it was designed to do — thrive. The Jump-Start Your Weight Loss Program is 4 hypnosis sessions delivered over 4 weeks, includes 4 recordings and follows the outline below:

Session 1 – The Foundation (Identifying the success factors as well as triggers and cravings; also creating your custom recording to support your weight loss and healthy lifestyle efforts – recorded and delivered live in session.)

Session 2 Parts Work (Working with the part or parts getting in the way of the success factors and getting it on board with your goal.)

Session 3 – Regression (Going back to the cause / start of the challenging behaviors, negative emotions and limiting beliefs in the way of your success .)

Session 4Reinforcement (Tools and resources to make the change stick)

You may read more about these tools on my website on the ABOUT THE TOOLS page.

Each week, you receive you receive 1 in person session and 1 recording to listen to every day until the next session. So that’s 4 in office sessions and 4 recordings. The program is offered as a discounted package of $500 and payment is required in advance to receive the discount. No other discounts apply.

Note:  I am not a medical doctor, nutritionist, dietician or fitness professional.  As such, I do not consult on specific dietary approaches, eating plans or caloric intake, nor do I make any recommendations about exercise methodologies.   (Note:  Always consult your doctor before changing your diet and / or starting a weight loss or exercise program.)

Imagine how life will be when you. . .

  • Identify and set healthy weight loss goals.
  • Manifest and maintain your ideal body image.
  • Clear blocks and stop sabotaging yourself.
  • Discover your feelings and eating triggers.
  • Change your beliefs about your body and eating.
  • Strengthen your will power to stay on track.
  • Program yourself to look forward to exercise.
  • Receive suggestions to make better food choices.

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